Taurine

ALLMAX Essentials Taurine is a pure, flavorless powder that serves as a potent cell volumizer, drawing water into muscle cells and enhancing muscle fullness. As an abundant intracellular amino acid in skeletal muscle, Taurine helps regulate water and electrolyte balance, maintaining the movement of potassium, magnesium, and sodium across cell membranes, which may help prevent muscle cramping. Additionally, it plays a crucial role in muscle contraction by facilitating calcium uptake and release, thereby increasing force generation. Easily stackable with other supplements, Taurine is beneficial during intense physical training when the body's demand for this conditionally essential amino acid increases.